52.5
vibra-trim.net Screenshot

vibra-trim.net

Passed
0%
To Improve
0%
Errors
0%
Optimize

SEO

Title Tag

VibraTrim - Vibration Exercise Machines

Length: 39 character(s)

?

Great, your title tag contains between 10 and 70 characters.

Make sure your title tag is explicit and contains your most important keywords.

Be sure that each page has a unique title tag.

Check the title of your website

Meta Description

The amazing VibraTrim whole body vibration machine, creates a new you with a total body fitness workout. The quality you want at a price you can afford!

Length: 152 character(s)

?

Great, your meta description contains between 70 and 160 characters (spaces included).

Meta descriptions allow you to influence how your web pages are described and displayed in search results.

Ensure that all of your web pages have a unique meta description that is explicit and contains your most important keywords (these appear in bold when they match part or all of the user’s search query).

A good meta description acts as an organic advertisement, so use enticing messaging with a clear call to action to maximize click-through rate.

Check your Google™ Webmaster Tools account (Click 'Search Appearance', then 'HTML Improvements') to identify any issues with your meta descriptions, for example, they are too short/long, or duplicated across more than one page.

Improve the Meta Description

Google Preview

VibraTrim - Vibration Exercise Machines

vibra-trim.net/

The amazing VibraTrim whole body vibration machine, creates a new you with a total body fitness workout. The quality you want at a price you can afford!

?
This is an example of what your Title Tag and Meta Description will look like in Google™ search results.

While Title Tags & Meta Descriptions are used to build the search result listings, the search engines may create their own if they are missing, not well written, or not relevant to the content on the page.

Title Tags and Meta Descriptions are cut short if they are too long, so it's important to stay within the suggested character limits.

Headings

<H1> <H2> <H3> <H4> <H5>
1 5 11 10
<H1> Welcome to VibraTrim
<H2> The quality you want at a price you can afford! All of the VibraTrim models are on sale now. Two new models have just been introduced! The VT202+1 is a 2 motor version of the very popular VT202. The VT500 is a larger and more powerful version of the award winning VT400. Check out all the details of these amazing models!
<H2> Avoiding Joint Replacement!
<H2> Improve your well being
<H2> Improve your Health
<H2> Improve your fitness
<H3> Main Menu
<H3> VT500
<H3> VT400&nbsp;&nbsp;&nbsp;
<H3> VT202 &amp; VT202+1
<H3> The VT500 is back in stock and can be shipped to you today! This model is so popular we have a tough time keeping them in stock. Order yours today before they are gone again!
<H3> Introducing the VibraTrim VT500
<H3> VibraTrim VT400 receives the "Editors Choice Award"
<H3> Your Whole Body Vibration Source
<H3> What can VibraTrim do for you?
<H3> The VibraTrim models
<H3> VibraTrim uses only DC motors!
<H4> On sale now for $2599 as this model will be in stock next week. Order yours today before they are all gone again. Includes free shipping to you!
<H4>
<H4> The latest in Vibration Technology
<H4> On sale now for $1999 in stock &amp; ready to ship you today! See the "Buy Now" Page for additional information. Includes free shipping to you!
<H4>
<H4> The latest in Vibration Technology
<H4> VT202 on Sale now for $1099 Includes free shipping to you!
<H4> The ultimate in portability
<H4> VT202+1 on Sale now $1299 Includes free shipping to you!
<H4> Yes, it is possible.
?

Great, your website is structured using HTML headings (<H1> to <H6>).

Use your keywords in the headings and make sure the first level (<H1>) includes your most important keywords. Never duplicate your title tag content in your header tag.

While it is important to ensure every page has an <H1> tag, never include more than one per page. Instead, use multiple <H2> - <H6> tags.

Add the important keywords in <H> headings

Keywords Cloud

  • vibration 22
  • vibratrim 17
  • manual 9
  • motors 8
  • program 7
  • models 7
  • programs 7
  • body 7
  • types 6
  • exercise 6
?

This Keyword Cloud provides an insight into the frequency of keyword usage within the page.

It's important to carry out keyword research to get an understanding of the keywords that your audience is using. There are a number of keyword research tools available online to help you choose which keywords to target.

Keyword Consistency

Keywords Freq Title Desc <H>
vibration 22
vibratrim 17
manual 9
motors 8
program 7
Keywords (2 words) Freq Title Desc <H>
types vibration 5
built-in programs 5
manual program 4
program built-in 4
wall chart 4
Keywords (3 words) Freq Title Desc <H>
manual program built-in 4
program built-in programs 4
large exercise wall 3
exercise wall chart 3
wbv videosliving style 2
?

This table highlights the importance of being consistent with your use of keywords. To improve the chance of ranking well in search results for a specific keyword, make sure you include it in some or all of the following: page URL, page content, title tag, meta description, header tags, image alt attributes, internal link anchor text and backlink anchor text.

Be more consistent with your keywords

Alt Attribute

We found 26 images on this web page.

No ALT attributes are empty or missing.

?

Good, most or all of your images have alternative text (the alt attribute).

‬‬Alternative text is used to describe images to give the search engine crawlers (and the visually impaired) more information to help them understand images, which can help them to appear in Google™ Images search results.

Set a name for all your images

Text/HTML Ratio

22%

?

Great, this page's ratio of text to HTML code is higher than 15 percent.

Although your text to code ratio is good, you can always improve it by adding more text content to your pages.

A ratio between 25 and 70 percent is ideal. When it goes beyond that, the page might run the risk of being considered spam.

As long as the ‪‬‬content is relevant and gives essential information, it is a plus to have more of it.

Write additional content with more keywords

Indexed Pages

239    239
?

This is the number of pages on your website that are indexed by search engines. It's important to aim to have all of your web pages crawled and indexed by the search engines, as this gives you more opportunity for your website to be found.

A low number (relative to the total number of pages/URLs on your website) indicates that there is an issue, whether it's due to a bad internal linking structure, or you're unknowingly preventing search engines from crawling your pages.

Make sure your website's XML sitemap is present and you have submitted it to the major search engines. Building backlinks to your website's internal pages will also help bots to discover, crawl and index them, while building authority to help them rank in the search engines.

Check Google™ Webmaster Tools under 'Google Index' and 'Crawl' to keep track of the status of your site's indexed/crawled pages.

Write more content

WWW Resolve

Warning, no 301 redirects are in place to redirect traffic to your preferred domain. Pages that load successfully both with and without www. are treated as duplicate content!

?

Be sure that www.vibra-trim.net and vibra-trim.net are not running in parallel.

Redirecting requests from a non-preferred hostname is important because search engines consider URLs with and without "www" as two different websites.

You should first set your preferred domain in Google Search Console (formerly Webmaster Tools), then use a 301 redirect to divert traffic from your non-preferred domain.

Redirect non-www to www

IP Canonicalization

Yes

?

Good, your website's IP address is forwarding to your website's domain name.

To check this for your website, enter your IP address in the browser and see if your site loads with the IP address. Ideally, the IP should redirect to your website's URL or to a page from your website hosting provider.

If it does not redirect, you should do an htaccess 301 redirect to make sure the IP does not get indexed.

Robots.txt

Missing

?

Your website doesn't have a robots.txt file - this can be problematic.

A robots.txt file allows you to restrict the access of search engine robots that crawl the web and it can prevent these robots from accessing specific directories and pages. It also specifies where the XML sitemap file is located.

You can check for errors in your robots.txt file using Google Search Console (formerly Webmaster Tools) by selecting 'Robots.txt Tester' under 'Crawl'. This also allows you to test individual pages to make sure that Googlebot has the appropriate access.

Add a robots.txt file

XML Sitemap

?

Great, your website has an XML sitemap.

A sitemap lists URLs that are available for crawling and can include additional information like your site's latest updates, frequency of changes and importance of the URLs. This allows search engines to crawl the site more intelligently.

It is also good practice to specify your sitemap's location in your robots.txt file.

It's important to only include pages that you want the search engines to crawl, so avoid any that have been blocked via your robots.txt file. Check the URLs to ensure that none of them cause redirects or return error codes. This includes being consistent with your URLs, for example, including your preferred URLs (with or without www.), including the correct protocol (http or https) and making sure URLs all end with or without a trailing slash.

Add and Optimize your XML sitemap

URL Rewrite

Perfect, your URLs look clean.

?

Great! You have clean (user-friendly) URLs which do not contain query strings.

Clean URLs are not only SEO-friendly but are also important for usability.

Rewrite your URLs and clean them up.

Underscores in the URLs

We found underscores in this URL and/or in your in-page URLs.

  • http://vibra-trim.net/living_in_style.htm
  • http://vibra-trim.net/how_it_works.htm
?
We have detected underscores (these_are_underscores) in this URL and/or in your in-page URLs. You should instead use hyphens (these-are-hyphens) to optimize your SEO.

While Google™ treats hyphens as word separators, it does not for underscores.

Blocking Factors

Flash: Yes

Frames: No

?
Flash should only be used for specific enhancements. Although Flash content often looks nicer, it cannot be properly indexed by search engines. Avoid full Flash websites to maximize SEO. This advice also applies to AJAX.

Frames can cause problems on your web page because search engines will not crawl or index the content within them. Avoid frames whenever possible and use a NoFrames tag if you must use them.

Domain Registration

Created 8 years ago

Expires in 7 months

?
Domain age matters to a certain extent and newer domains generally struggle to get indexed and rank high in search results for their first few months (depending on other associated ranking factors). Consider buying a second-hand domain name.

Do you know that you can register your domain for up to 10 years? By doing so, you will show the world that you are serious about your business.

Blog

We have not found a Blog on this website.

?

Your website does not have a blog.

In this tough and competitive internet marketing world, content marketing rules. While publishing your content on other sites might be a good strategy, publishing it on your own site garners more benefits.

Starting a blog is a great way to engage with your audience and increase your online visibility by attracting qualified traffic from new sources.

Use our tips to optimize your blog and improve performance.

If you don't feel that a blog is right for your business, consider other ways to build useful evergreen content, such as online guides and whitepapers.

Consider starting a blog

Mobile

Mobile visits

Upgrade to see the number of monthly visits from mobile users.
Start Your Free Trial

Mobile Friendliness

Poor    Poor

This website is not optimized for Mobile Visitors

Mobile CSS

Mobile Redirection

?
It is important to have a well-configured website for visitors who access your page on mobile devices. Mobile Friendliness refers to the usability aspects of your mobile website, which Google™ uses as a ranking signal in mobile search results.

Mobile Rendering

vibra-trim.net on an iPhone
vibra-trim.net on an iPad
?

The number of people using the Mobile Web is huge; over 75 percent of consumers have access to smartphones. ‪‬Your website should look nice on the most popular mobile devices.

Tip: Use an analytics tool to track mobile usage of your website.

Touchscreen Readiness

Make the most important buttons/links large enough to be tapped easily.

?
Ensure that your tap targets are large enough (at least 48 pixels in height and width) so that your visitors can press them easily. It’s also important to provide extra spacing both horizontally and vertically around your tap targets (at least 32 pixels) to prevent users from accidentally pressing on the wrong target.

Mobile Compatibility

Perfect, no embedded objects detected.

?
Great, your website does not embed any special types of web content, such as Flash, Silverlight or Java, so your content can be accessed on all devices.

Font Size Legibility

This web page’s text is too small for legibility on mobile devices.

?
Since the text on your page is too small for mobile devices, first make sure a viewport is configured. This can be verified using our Mobile Viewport criterion. Next, implement the recommendations below:
  • Use a base font size of 16 CSS pixels.
  • Use sizes relative to the base size to define the typographic scale.
  • The general recommendation for spacing between characters is 1.2em.
  • Restrict the number of fonts used and the typographic scale.

Mobile Viewport

This page does not specify a viewport, or the viewport is not well configured.

The content does not fit within the specified viewport size.

?
Without a viewport, mobile devices will render the page for a typical desktop screen width and scale it to fit. Pages optimized to display well on mobile devices should include a meta viewport in the head of the document specifying width=device-width, initial-scale=1.

Mobile Speed

Slow    Slow

Leverage browser caching

Optimize images

Eliminate render-blocking JavaScript and CSS in above-the-fold content

Enable compression

Minify JavaScript

?
Your mobile/responsive website must deliver and render the “above the fold” content in under one second. This allows the user to begin interacting with the page as soon as possible. Since mobile device CPUs are less powerful than desktop CPUs, speed tips that reduce CPU consumption (for instance JavaScript Parse time) need to be addressed first.

See Google's PageSpeed Insights Rules for more information on how to improve each of the elements in this section.

Mobile Frameworks

No mobile frameworks have been detected.

?
Mobile or responsive frameworks are an important part of website optimization as they assist developers in creating applications which are applicable to multiple devices.

Usability

URL

http://vibra-trim.net

Length: 10 character(s)

?

Keep your URLs short and avoid long domain names when possible.

A descriptive URL is better recognized by search engines. A user should be able to look at the address bar and make an accurate guess about the content of the page before reaching it (e.g., http://www.mysite.com/en/products).

Keep in mind that URLs are also an important part of a comprehensive SEO strategy. Use clean URLs to make your site more "crawlable" by Google™.

Resource: Search for a good domain name. If no good names are available, consider a second hand domain. To prevent brand theft, you might consider trademarking your domain name.

Favicon

Your website does not have a favicon.

?

Your website does not have a favicon.

Add a favicon to improve your brand's visibility.

As a favicon is especially important for users bookmarking your website, make sure it is consistent with your brand.

Add a Favicon

Custom 404 Page

Your website does not have a custom 404 Error Page.

?

Apparently your site does not have a 404 Error Page - this is bad in terms of usability.

Take the opportunity to provide visitors with a beautiful and helpful 404 Error Page to increase user retention.

Customize the 404 error page

Conversion Forms

We could not find a Conversion Form on this page.

?

Add a conversion form for repeat visitors. It could be used to sign up for a subscription, get an email address of a visitor or close an online sale. ‪‬‬Converting visitors into prospects/clients is probably the most important goal for your website.

After adding a conversion form to your site, it is important that you optimize your website to boost conversions.

Add a conversion form

Above the Fold Content

Place the most important content above the fold line.

Fold line

?
When designing your homepage, make sure that your most important content is placed above the fold (the top section, which is visible without scrolling).

Google's 'Page layout algorithm' was built around feedback from users after many complained that they were having difficulty finding the content that was relevant to their search queries when arriving on webpages.

This means that Google pays attention to your 'above the fold' content, so try to add useful content and avoid including too many ads.

Tip: Check Google Analytics to find out what the most common screen resolutions are among your site visitors.

Page Size

47.5 KB (World Wide Web average is 320 Kb)

?

Two of the main reasons for an increase in page size are images and JavaScript files.

Page size affects the speed of your website; try to keep your page size below 300 Kb.

Tip: Use images with a small size and optimize their download with gzip.

Load Time

0.39 second(s) (120.43 kB/s)

?

Your website is fast. Well done.

Site speed is an important factor for ranking high in Google™ search results and enriching the user experience.

Resources: Check out Google™'s developer tutorials for tips on how to to make your website run faster.

Monitor your server and receive SMS alerts when your website is down with a web monitoring service.

Speed-up your website

Language

Declared: Missing

Detected: English

?

You have not specified the language. Use the META Language Attribute to declare the intended language of your website.

Tips for multilingual websites:

  • Define the language of the content in each page's HTML code.
  • Specify the language code in the URL as well (e.g., "mywebsite.com/fr/mycontent.html").

Declare the language used

Printability

We could not find a Print-Friendly CSS

?

This is a special CSS style sheet which ensures that unnecessary interface designs and images are left out when printing pages from your site, saving the user a lot of ink.

It is just another way to provide a rich user-experience.

Structured Data Markup

No Structured Data Markup has been detected

?
Structured Data Markup is used to generate Rich Snippets in search engine results. It is a way for website owners to send structured data to search engine robots; helping them to understand your content and create well-presented search results.

Google™ supports a number of rich snippets for content types, including: Reviews, People, Products, Businesses and Organizations, Recipes, Events , Videos, and Music. If your website covers one of these topics, then we suggest that you annotate it with Schema.org using microdata.

Domain Availability

Domains (TLD) Status
vibra-trim.com Expires in 2 months
vibra-trim.org Available. Book it now!
vibra-trim.info Available. Book it now!
vibra-trim.biz Expires in 25 days
vibra-trim.eu Available. Book it now!
?

Register the various extensions of your domain to protect your brand from cybersquatters.

Typo Availability

Domains (TLD) Status
cibra-trim.net Available. Book it now!
vubra-trim.net Available. Book it now!
vivra-trim.net Available. Book it now!
vibea-trim.net Available. Book it now!
vibra-tr9m.net Available. Book it now!
vibra-trimm.net Available. Book it now!
vibra-frim.net Available. Book it now!
?

Register the various typos of your domain to protect your brand from cybersquatters.

Email Privacy

Good, no email address has been found in plain text.

?

Malicious bots scrape the web in search of email addresses and plain text email addresses are more likely to be spammed.

Hide email addresses to avoid being spammed

Safe Browsing

Great, your website is safe.

?

No evidence of phishing and/or malware has been detected.

Are you a spammer?

Technologies

Server Uptime

Upgrade now and get notified when vibra-trim.net goes down.
Start Your Free Trial

Server IP

74.208.28.150

Server location: Lenexa

?

Your server's IP address has little impact on your SEO. Nevertheless, try to host your website on a server which is geographically close to your visitors. Search engines take the geolocation of a server into account as well as the server speed.

Use DNSstuff for comprehensive reports on your server.

Technologies

?

Get to know the technologies used for your website. Some codes might slow down your website. Ask your webmaster to take a look at this.

Speed Tips

Warning: your website’s speed could be slightly improved.

Perfect, your server is using a caching method to speed up page display. 

Perfect, your website doesn't use nested tables.

Too bad, your website is using inline styles.

Perfect, your website has few CSS files.

Too bad, your website has too many JavaScript files (more than 7).

Too bad, your website does not take advantage of gzip.

?

Website speed has a huge impact on performance, affecting user experience, conversion rates and even rankings. ‪‬‬By reducing page load-times, users are less likely to get distracted and the search engines are more likely to reward you by ranking your pages higher in the SERPs.

Conversion rates are far higher for websites that load faster than their slower competitors.

See Google's PageSpeed Insights Rules for more information on how to improve each of the elements in this section.

Analytics

?

Web analytics let you measure visitor activity on your website. You should have at least one analytics tool installed, but It can also be good to install a second in order to cross-check the data.

Popular Analytics Tools Include: Google™ Analytics, Quantcast™, AdobeAnalytics™, Piwik™, chartbeat™, Clicky™, ClickTale™, etc.

W3C Validity

Invalid: 673 Errors, 10 Warning(s)

?

Use valid markup that contains no errors. Syntax errors can make your page difficult for search engines to index.

To find the detected errors, run the W3C validation service, or check Validator.nu to make sure you don't miss an error.

W3C is a consortium that sets web standards.

Fix the errors in the code syntax

Doctype

Xhtm 1.0 Transitional

?

The Doctype is used to instruct web browsers about the document type being used. For example, what version of HTML the page is written in.

Declaring a doctype helps web browsers to render content correctly.

Encoding

Great, language/character encoding is specified: UTF-8

?

Specifying language/character encoding can prevent problems with the rendering of special characters.

Directory Browsing

No

?

Great! Your server prevents visitors from browsing your directory by accessing it directly, this is excellent from a security standpoint.

Server Signature

No

?

Good, your server signature is off. This is excellent from a security standpoint.

SSL Secure

Warning! Your website is not SSL secured (HTTPS).

?
Using an SSL certificate creates an encrypted connection between your visitor's browser and your website's server adding an extra layer of security. In 2014, Google™ announced that HTTPS would become part of their ranking algorithm and since your website is not HTTPS, it will likely rank below your HTTPS competitors. When moving to HTTPS, follow these best practices for a smooth transition:
  • Use a serious issuer to purchase your SSL certificate
  • Redirect all of your HTTP pages to the HTTPS version of your website
  • Use a Security Token Service (STS) in your headers
  • Renew your SSL certificate every year, before it expires
  • Make sure that all of your content (CSS, etc.) is linked to HTTPS
  • Update your XML sitemap to ensure the URLs include HTTPS and update the robots.txt file to reference this version
  • Register the HTTPS website in Google & Bing Webmaster Tools.
Promote

Social

Facebook Views

Upgrade to connect your Facebook Page and get in-depth insights about:
  • Views
  • Activity
  • Demographics and more!
Start Your Free Trial

Facebook Page

URL
Name
Vibra-Trim LLC
About
With Vibration technology you can greatly improve your quality of life. "Like" us for promotions and updates and visit our website to read up on the studies and benefits surrounding vibration technology:

www.vibra-trim.com
Company overview
In the Beginning:
VibraTrim LLC was started five years ago. We had such good results with Whole Body Vibration that we wanted to share the technology but at that time a good quality machine was $4500 and up. It was our desire to produce a good quality machine with an excellent warranty at a price the average person could afford. We looked for a manufacturer and after a long search we settled on one. One of the main objectives was to have the best quality components put into each of our units.

The products we manufacture
The first model that was produced was the VT100 as we wanted a machine that could be used by everyone regardless of their physical condition. We knew that the older generation could benefit greatly from the technology but that they would need something to hold onto while using the machine. The VT100 met that need with arms surrounding them on three sides. There are several on the market that look similar to ours but the quality of the components is not the same. Pin a side by side comparison it is easy to see a remarkable difference in the quality and the noise produced by each. The VT100 is a quiet machine.

The second model was produced was the VT200. It was just the vibrating platform. There were no arms to hold onto but it was ideal for the person that wanted to place it in a family room without making it look like a gym. It was a very successful model. Through the conversations with our clients, we found that they wanted even more portability than this model provided. They wanted to move it from room to room, between residences or to easily store it in a closet. That model was redesigned and we released the VT202. With the new design, the extendable handles and wheels that goal was met. The VT202 provides an excellent quality machine with the ultimate in portability.

The next model that was manufactured was the VT300. The goal was to combine the best of the VT100 and VT200 features and to make it for heavier people. This was a very popular model. Again, through customer comments, we found that the majority of people purchasing this model were not buying it for the weight capacity but were looking for a higher end machine. We went back to the drawing board to design the best machine with multiple vibrations and to be able to have user definable programs.

The VT400 was released with an all steel construction, two motors to produce two types of vibration that could be run independently or together. The user can also define up to six of their own programs on a USB flash drive. This incredible machine has features that units costing over $7500 do not have. The exercise wall charts were also redesigned to show the exercises and the muscle groups that were being affected with those exercises.

Our customers
Our focus is customer satisfaction. We try to make sure one of our customer service representatives is available, even after normal business hours, to answer your questions and deal with any equipment issues. Our mission is to become a market leader by consistently exceeding our Customer's expectations; providing them with best of breed whole body vibration machines. We will continually communicate with, and learn from our Customers, in order to improve our products and services. And, we will keep on top of today's and tommorrow's technology, no matter how fast it moves, to ensure our Customers always have the best available to them.
Meta Description
Benefits of Whole Body Vibration
Whole body vibration has been researched for more than 100 years and has been proven to have the following benefits:

1. Increases flexibility, range of motion and mobility (decreases muscle tightness and increases mobility - the abilities to walk and stand)
2. Improved balance and coordination
3. Health Benefits logo Provides benefits of both anaerobic and aerobic exercise
4. Increases physical strength, dexterity, and endurance
5. Reduces arthritic pain, joint and ligament stress
6. Improved pelvic floor function (this can help to reduce bladder problems or incontinence)
7. Relieves menopausal symptoms
8. Increases the “happiness” hormones serotonin and neurotrophine, substances that support our thinking process (this helps to reduce
9. Decreases the stress hormone cortisol
10. Enhances strength and fast twitch muscles (reduces spasticity and increases smoothness of muscle function)
11. Enhances conventional training results
12. Speeds training recovery
13. Enhances pain reduction
14. Improves collagen production (joint repair)
15. Relieves tension and chronic pain in ankles, knees, lower back and neck
16. Posture is enhanced and strengthened overall
17. Enhances critical blood flow throughout the body (oxygenation and lymph drainage) (increases how well your body can detoxify and helps with brain function, since the brain is getting more oxygen to help it to function better).
18. Diastolic blood pressure decreased
19. Increases secretion of hormones that are important in regeneration and repair processes, such as HGH (Human Growth Hormone), IGF-1, and testosterone
20. Decreased Cortisol levels (stress hormone)
21. Enhanced athletic performance due to improved muscle strength and tone
22. Important muscle groups are worked
23. Using simple adjustments in posture and body positioning, produces the effects of 80 different exercises
24. Decreased recovery time after workouts
25. Increased tendon strength
26. Increased basal metabolic rate
27. Accelerated weight loss
28. Increased bone strength, density and fights osteoporosis
29. Increased lumbar proprioception
30. Reduced back pain and stiffness
31. Positive results seen on neurological conditions such as Parkinson's
32. Reduced effects of stress and stress incontinence
33. Rehabilitates injuries and ailments
34. Stimulated lymphatic drainage
35. Reduces appearance of cellulite (reduces weight gain and helps to tone the body)
36. Tones and tightens skin
37. Improved collagen production
General information
The History of Whole Body Vibration

Zander PictureVibration therapy began in 1857 by a Swedish doctor, Gustav Zander. He built 70 different exercise machines some of which were a type of vibration exercise. After exhibiting at two Worlds fairs, he started the Zander Institutes, which were an early form of today’s health clubs and proved to be very popular through out the world. The Netherlands had 9 centers at one point.

A little later in 1895 in Battle Creek, Michigan, the developer of corn flakes, Dr. John Harvey Kellogg, invented a whole-body vibration machine. This was a unique chair design that shook violently and claimed to cure constipation, headaches and back pain. To stimulate the inner organs, he also developed a standing platform.

In 1960 the beginning of today’s vibration exercise techniques was begun in East Germany with a technique called rhythmic neuromuscular stimulation.Kellog

Russian scientists began the real studies of Whole Body Vibration and fine-tuned this technology for years. They used this technology to help rehabilitate their cosmonauts after returning from space to help repair muscles from atrophy and bone density due to the weightlessness of space. Many were so weak that they needed assistance in walking after emerging from the aircraft. The scientists reasoned that providing a form of therapy that focused on hyper gravitational force it could yield an effective treatment. These Russian researchers lead by Vladimir Nazarov found that not only did that stop the loss of bone density, but amazingly it also increased it and strengthened muscle tissue. They also used this technology to prevent injury to their Olympic athletes. In the event one of their athletes did injure themselves, they were put on a WBV plate to rehabilitate the injury. In that same era Nazarov translated these findings into practical uses for athletes. He observed a substantial increase in flexibility and strength after the application of vibrations in the athletes he studied. WiVladimir Nazarov pictureth his successful results in hand, Nazarov shared his accomplishment with the 1960 Russian Olympic Team, who used WBV to train for the games; they took home a whopping 43 Gold medals that year.

After the fall of Communism in Russia, Whole Body Vibration technology made its way east and west. This technology continued to be studied and enhanced. It has taken both the Orient and Europe by storm. Even though there were meager beginnings in the United States, vibration exercise really has not been in the United States for very long. In the past only wealthy, sports teams, or doctor’s offices could afford a WBV unit. These units usually cost $10,000 or more. After decades of research, NASA, many professional athletes, sports teams, medical centers, spas and health clubs have embraced this technology.

The Whole Body Vibration technology centers on a recurrent change of position on a vibrating platform with the specific physical factors of amplitude, frequency and time. The muscles are stimulated to work by the stretch reflex. You are probably familiar this type reflex when the doctor taps the patella tendon below the kneecap and the lower leg moves upwards without the brain being able to prevent the movement. When the muscles are activated with the stretch reflex we get a number of benefits not seen during regular exercise. Normally, we do not use all our muscles for standing or moving. With the Whole Body Vibration, the stretch reflex ensures that all muscle fibers are being stimulated at one time. The muscle responds to vibration by contracting to offset the stress it imposes and is ensured to produce effective results for your physical therapy needs.
?
The data relating to the Facebook Page is publicly available.

Twitter™ Account

The Twitter™ Account @vibra_trim is available. Book it now!

?

Twitter is a fast-growing social network.

If possible, register a Twitter account in your brand's name now to prevent brandjacking.

Here are a few tips to help create a Twitter promotion plan. Plus, learn from today's top Twitter-using brands.

Book your brand on Twitter

Google+ Page

Not found

?
This page is your business listing in Google+. Being active in this social network is important for claiming your brand, influencing your search engine rankings and interacting with your network. You might also consider managing your profile with Google My Business (formerly Google Places).

Local

Local Directories

Upgrade to see the latest reviews of vibra-trim.net in local directories
Start Your Free Trial
Measure

SERP

Google™ Ranking

Upgrade to monitor vibra-trim.net’s Google ranking for custom keywords
Start Your Free Trial

Visitors

Traffic Estimations

Very Low    Very Low
?

We use multiple tools to estimate web traffic, including Google™ Trends and Alexa™.

Nevertheless, your analytics will provide the most accurate traffic data.

Sessions

Upgrade to sync your Google Analytics account and find significant metrics like:
  • Traffic Source
  • Source Domains
  • Pageviews and more!
Start Your Free Trial

Traffic Rank

6,553,543th most visited website in the World

0th most visited website in  United States

?

A low rank means that your website gets a lot of visitors.

Your Alexa Rank is a good estimate of the worldwide traffic to your website, although it is not 100 percent accurate.

Reviewing the most visited websites by country can give you valuable insights.

Quantcast provides similar services.

Adwords Traffic

0%    0%
?

This is an estimation of the traffic that is being bought through AdWords™ vs. unpaid Organic Traffic.

This data is provided by SEMRush™.